Well, as usual, my good intention of writing the rest of my catch up a few days after my last blog entry has failed miserably, so here I am trying to make up for it!
So.......a couple of days following my return from the UK, it was my birthday. It started pretty early as Richard was up at 5.30am for his team ice hockey practice. He, not possessing anything remotely close to light weight, fairie-like qualities, I could see that I was going to feel less frustrated it I got up too, so I used the time to do some baking for later that morning. I had invited about a dozen or so friends round for coffee (and brownies, cookies etc) and a kind lovely friend made me a birthday cake – lemon drizzle, my fave. So we all sat about for an hour or two munching and chatting until 11.45am when we all realised we needed to dash off to collect our respective children – quite a few of them had entered a triathlon organised by the Army, including Lizzie. Those who weren’t competing had to stay at school (Lexi thought that sucked!).
The children had to complete laps of the pool, then cycle around the base and then, finally dump their bikes and run to the track and do a couple of laps. Swimming is Lizzie’s weakest hand and she needed all the encouragement she could get, but she made it in the end, following a little choking/sinking episode! Not the greatest of multi taskers - my daughter, as she was flagging thre
e quarters of the way through the swimming, swallowed some water. She stared coughing and spluttering and then, I saw the thought cross her face remembering that she should cover her mouth when she coughs, so instead of carrying on swimming, she brought both her hands up to cover her mouth and consequently promptly started sinking. At this point, I was aware that the life guards hadn’t noticed so I, like a true frantic mum, ran down the side of the pool and shouted to her to forget about putting her hand over her mouth, get over to the side and hold on. She then recognised the error of her ways, had a good choking session and finally finished that leg (a l o n g time after everyone else, poor thing). Once sopping wet and on her bike, however, she managed to catch up and overtake several of her peers, ending up somewhere in the middle. Richard managed to get time off work to come and watch too – we were both so happy for her that she did it and finished it. Sport has never been Lizzie’s strong suit, English, Art and Music are where she shines, but to do this triathlon has been an enormous boost for her, it’s fab.
So, following the triathlon, I needed to collect Lexi from school and then get back to the poolside for the prize giving. Honestly, buy the time I had walked to the different checkpoints cheering Lizzie on, walked to school, run around after my dwarf escape artist of a son all afternoon as we followed Lizzie, then gone home given the sprogs a snack and then taken Lexi to her swimming lesson, I can tell you....I jolly well felt like I had done that triathlon. I was worn out! That however, did not stop us going out for a spot of birthday grub. Richard had booked one of the Med Centre nurses to come and babysit for us and we drove into Medicine Hat for a meal. Now I know that sounds like a perfectly normal thing for a person to do on their birthday, but please bear in mind that door to door, it’s a pretty long journey (about an hour) so it was a real treat. There is a “pub” on the base – we haven’t been to it yet, or up the other end where the single lads live (where Richard works) there is a fine eating establishment, fondly known as “The Gag and Puke”. Neither of us really fancied that (actually, I think it’s only for the single soldiers anyway). So off we pootled into Med Hat (and pootle is the word, remember, no speeding here – on these lovely big highways – why not?) and found, yes you guessed it, a steak house.
It was pretty good though, the steak was so succulent and the cocktails were sup

er too (note the cowboy hat in the background! A very normal sight here). It was apparently the birthday of Alexander Keith brewery as well as it coincidentally being the week of the Oktoberfest in Germany, so all the waitresses were dressed up in oh so traditional German costumes – frilly low cut off the shoulder white cotton tops and v. short gathered skirts etc. . I did have to giggle at Richard’s feigned disappointment when we were allocated the only waiter – gawky, long greasy lank hair, skinny, you get the picture! Anyway, because of this occasion, the special of the day was lobster and a pitcher of beer. Richard though he might go for that (obviously my extreme hatred for anything from the sea meant steak for me!). When we saw the food arriving at the neighbouring table, he quickly changed his mind. The lobster was super huge, hanging off the edge of the platter and it was a veritable pail of beer! We had a nice night together though and it was just lovely to be able to have a conversation from beginning to end with no interruptions! Don’t think I was the most glam date in the world though, as I fell asleep in the car for most of the journey home! Sociable.

The next evening, Lizzie took it upon herself to send me out of the kitchen and prepare a birthday meal. I honestly was delightfully surprised when she and Lexi called me in. They had both secretly changed into "posh" dresses (Lizzie in one of mine......). She put on a super spread, made a cake, laid the table beautifully. It was lovely.

Last weekend Richard was working (yup, again!) so I decided to fill Saturday with buying my three sprogs some ice skates. You might think it’s a question of nipping into the shops fitting them and coming out again. Oh no – it took near enough 2 and a half hours. It was painful (mainly because as the girls were being fitted, all Harry wanted to do was play with all the hockey gear on show). I decided to get them hockey skates - they’re more robust and formed from some hard plastic/resin stuff (obviously I have a technical mind) rather than figure skates – which Lizzie really wanted. Figure skates are pretty tricky to use apparently, with the hockey ones, it is easier to get going sooner, but it’s impossible to use them for figure skating. I kinda think that I won't be seeing my children executing triple axels in the next two years, so for at least that time, we are safe with the hockey ones! I took them to a place where Richard and I purchased ours – instead of buying new cheaper ones, it is possible to buy an originally more expensive pair, but second hand and have them moulded to one’s feet. The assistant first does a foot and knee analysis, checking for arches/flat footedness, where the most ressure is on a certain foot etc and then chooses a skate accordingly. I was quite surprised at how different a skate can feel. The guys are good at their job though and usually get the right pair straight off. Lizzie and I had to try a couple of pairs. With each one, they put them in a special oven thing and then mould them to the foot. Mine now feel soft and bungy and really comfortable, and so I hope, do the children’s.
We have enrolled the children in skating classes, Harry first (we let him go on the basis we would see if he was even capable of following instruction, at the age of two, on ice! We shall decide this week whether or not it’s worth him continuing or if it’s just better for him to go on the ice with me at public skating time). Richard took him on, as the teacher likes the parents there to begin with. It was the funniest thing I have seen in ages. My sides were aching I was laughing so hard. To begin with he was like a cartoon. He was able to stand upright, but as he tried to take little steps, he just stayed on the spot because of the lack of traction, so his little legs were just going round and round and he was going nowhere.


It was so amusing – Richard was absolutely no help at all because he was laughing too hard too! Nearing the end of the lesson he was beginning to grasp that moving the skates just straight forwards and backwards would not help him gain any distance and was in the end able to move around the rink.
The girls went on to the ice for the first time in their lives and suddenly realised it wasn’t quite as easy as it appears on Dancing On Ice (I had tried to tell them!). Lizzie, in particular managed to grasp pushing outwards into a small glide to she could get around, Lexi was more prone to falling over (she burst straight into tears – she is, after all, landing on thick ice on top of concrete!). She forced herself to get back up and continue the lesson (beginning with how to fall over properly!) and by the end was getting around.
Last Tuesday, we went to a cocktail “do” at the other end of the base. The preceding few days had been lovely weather, so I knew what I was going to wear. Less than an hour before we were due to leave, the weather suddenly drastically changed. The wind was blowing a gale, large branches were down in the garden and the rain was beating down. We dashed out to the car, me wrapped up with a pashmina round my head looking, at worst like the queen when she goes riding in a head scarf and at best like I was wearing a burka! We made it to the hosting mess (the visiting battle troop here on Exercise or about six weeks host the do). When we walked in, I was dumbstruck – it was unlike any other mess I had seen before. I couldn’t believe it. Usually the way a Mess is furnished and decorated is a variation on a theme – pretty much like a private members’ Club; old brown leather sofas, dark coloured walls, lots of silver knocking around on display, often a fireplace and so on. This place was different. It was a very basic rectangular breeze block room, not lined, simply painted white, all heating pipes etc. visible hanging from the ceiling. It was rather reminiscent of old village hall public loos. Actually not reminiscent, most similar.
The grub was being served in an adjoining marquee, which, had it been a balmy evening would have been lovely, but given the weather that evening, the whole thing ended up being a little comedic. We served the food ourselves as the chefs had to hang from the corners or the marquee to stop it from taking off! The spread was superb, everything from the most tender steaks – beef, lamb, pork to duck and lobster. Masses of super side dishes too. Like the true Brits we are, most of us stuck it out in the marquee (our mouths chattering our food down rather than chewing it!). The good cheer ran out by the time we ate pudding and we all scarpered inside the lookie likey village hall bogs for a bit of warming wine. It did the trick as the white wine was indeed warm. Anyway......it was actually nice just to go out, spend some time together, have made an effort to look half decent and get to know people.

The weather remained cold for the next few days until we left for our week long holiday in Canmore ( in The Rockies, close to Lake Louise). Whilst I was in England, Richard had decided it would be good for us all to have a week away – we was right. We worked out that since he left for Afghanistan we had spent very little time together as a family apart from him 2 week R&R in the middle of the Afghanistan tour of duty. He had also at this point, I think, only had one weekend off since our arrival in Canada. We left on the Monday (Richard was working over the weekend prior to our departure – surprise!), Richard was keen to drive off at 9am - ha ha ha oh ho ho ho. Yeah, me ready to leave having packed for us all at 9am. Strangely, it didn’t happen. We finally drove off at 10.30 (I wouldn’t want to spoil the habit of a life time).

The drive was fairly quick – the Trans-Canada Highway is just so unwaveringly straight, one hardly needs to concentrate on the drive. The car has cruise control, fabby heated seats (ahhhhhhhh) and there’s a built in DVD thingy for the children. So once we had overcome the marriage threatening late departure, the journey flew by.
Two hours into the journey, the flat prairie land all of a sudden was covered in snow. It was quite strange. We were driving along, able to see the next 20 or so miles in the distance and we could see se were approaching what looked like a blanket of snow that had just been randomly placed on the land. The snow stayed with us until we reached the foot hills. It was pretty exciting to see them too, it signalled the close to the journey and the beginning of some pretty awesome sights. The Rockies really are phenomenally beautiful, totally breathtaking. The children just kept gasping as we drove through and I must have dozens and dozens of photographs of them.

We stayed in a lodge. It seems fairly common around here – it’s like a relatively large hotel with rooms and suites but with no restaurant.

We had a suite with 2 bedrooms, a sitting room and kitchen which was perfect so we could come and go as we pleased and I could still cook and be mother! The lodge had an excellent underground garage so really we never needed to go out in the cold unless we wanted to. As the days went on, it became quite deceiving as to how cold it really was outside because we would wake up cosy and warm, pad around in t-shirts (everywhere here is very well centrally heated), go down in the lift to the car park, jump in the car, drive out in and then suddenly see how snowy it was and see the outside temperature on the car fall pretty speedily.
We did all sorts of nice family type stuff while we were there – went in a cable car to the top of a mountain (Henry’s fave bit of the holiday – he still talks about it), went for a river side walk, where we quickly decided we needed to buy far better hats and gloves! We also had a good romp around Banff, which is a really picturesque old frontier town which is now used as a base for much mountain/out doorsy activity.


One of the days we had a super walk a good way up one of the mountains. It was I think, quite simply full of the most beautiful sights I have ever seen. The snow was compacted so relatively easy to walk on, the fir trees were dusted with snow. Every so often walking up the path, we would come to a clearing where a stunningly clear pool of water was nestled amongst the trees – deep pools, bright turquoise and clear right to the bottom. They were always frozen around the edges – the beginning of Winter getting a grip, I guess. Most days we did the obligatory visit to a coffee shop. 4 out of 5 people in my family know their lives are not worth living if we don’t.
We had grub out quite a bit which was a real treat – really super of Richard to plan it like that. I had bust a gut preparing lots of food that we took with us, which, in the end we didn’t really need. Richard, however had in the meantime planned that we would eat out quite a bit so it would be a holiday for me too. I was actually a bit overwhelmed with all the stuff I didn’t have to do on our holiday. Wot a jolly nice husband I got!
During the middle of our stay, Harry had an appointment at Calgary hospital, so we all traipsed into the city whilst the poor boy was again prodded and poked. His heart was examined and he had lots more blood taken. The little boy was so good. He was silent as the nurse tightened the tourniquet (very tight indeed – or maybe it just looks worse on such a little arm), and just watched as she prepared the needle, followed her as she put it in his arm, watch the syringes fill with his blood, didn't make a peep and then said thank you when she had finished! He completely made redundant the second nurse who come in as a matter of course to hold children down! The girls were good too – we ended up spending most of the day going to different departments of the hospital.
On our last day, we drop

ped Lizzie off at Calgary Zoo. Months ago I had signed her up to join a night time trip organised by the Youth Club here. There was to be a coach trip to the zoo where the children were going to stay the night and then come home the next day. Richard, completely unaware of what I organise for the sprogs had far more recently booked this holiday across the zoo trip. Lizzie, on hearing this, declared that she didn’t want to come on holiday with us if it meant missing such a cool time at the zoo, so I managed to arrange that we meet up with the rest of the Youth Club in Calgary and sent Lizzie off for her adventure. And what an adventure it was. When she returned home, she regaled us with tales of how she had been unable to sleep properly as the elephants in the elephant house, where all the children were sleeping (honestly, they were!), had snored really loudly! She had, quite clearly, had a most enjoyable time, although she was so tired and excited, she did look like death warmed up when she returned home!
Richard and I took Lexi and Henry to the zoo too (taking great care not to bump in to Lizzie – that would be just too embarrassing for a 10 year old). It was quite a big deal for them both. Harry had never been to a zoo before and Lexi couldn’t remember her only visit. It was lovely watching their amazed faces drinking it all the sights in.
All of us, without exception were sad to be leaving Canmore. Lizzie asked nonstop if we could move there (kerchinnnng!) and Harry kept asking for more mountains and a cable car. So after the rocky (!) start (oh, Noo, how cheesy) , it was a super holiday – I recommend it to anyone, outdoorsy or not. Ours is an open house, so please do use us if you fancy a trip to one of the most beautiful places on this planet. My photographs really don’t do the sights any justice whatsoever.